USA Diving - Junior Diving Program

Springboard Competition Rules.

9 & Under Boys And Girls (Five Dives). The Contest Shall Consist Of Three Voluntary
Dives From Different Groups With A Cumulative Degree Of Difficulty Not More Than 5.0 On One Meter
And Not More Than 5.4 On Three Meter, Followed By Two Optional Dives From Different Groups Without
Limit Of Degree Of Difficulty.

11 & Under/10-11 Boys and Girls (six dives). For one meter and three meter
springboard, divers will perform three voluntaries from different groups with a cumulative degree of
difficulty not more than 5.0 on one meter and not more than 5.4 on three meter, followed by three
optional dives from different groups without limit of degree of difficulty.

12/13 (FINA Group C)/13 & Under Girls (seven dives). For one meter and three
meter springboard, divers will perform five (5) voluntaries from different groups with a cumulative
degree of difficulty not to exceed 9.0 on one meter and 9.5 on three meter, followed by two (2)
optional dives from different groups without limit of degree of difficulty.

12/13 (FINA Group C)/13 & Under Boys (eight dives). For one meter and
three meter springboard, divers will perform five (5) voluntaries from different groups with a
cumulative degree of difficulty not to exceed 9.0 on one meter and 9.5 on three meter, followed by
three (3) optional dives from different groups without limit of degree of difficulty.

14/15 (FINA Group B) Boys (nine dives). For one meter and three meter
springboard, divers shall perform five voluntary dives, one from each group, with a cumulative
degree of difficulty not to exceed 9.0 for one meter and 9.5 for three meter, followed by four optional
dives from different groups without limit of degree of difficulty.

14/15 (FINA Group B) Girls (eight dives). For one meter and three meter
springboard, divers shall perform five voluntary dives, one from each group, with a cumulative
degree of difficulty not to exceed 9.0 for one meter and 9.5 for three meter, followed by three optional
dives from different groups without limit of degree of difficulty.

16-18 (FINA Group A)/16-17/18-19 Girls (ten (10) dives). For one and three meter
springboard, divers shall perform five voluntary dives, one from each group, with a cumulative degree
of difficulty not to exceed 9.0 for one meter and 9.5 for three meter, followed by five (5) optional
dives from five (5) groups without limit of degree of difficulty.

16-18 (FINA Group A)/16-17/18-19 Boys (eleven (11) dives). For one meter and
three meter springboard, divers shall perform five voluntary dives, one from each group, with a
cumulative degree of difficulty not to exceed 9.0 for one meter and 9.5 for three meter, followed by six
(6) optional dives from five groups, with one group being repeated, without limit of degree of
difficulty.